Ever regret not listening to your gut?
You have a passing thought of an idea or action you could take.
Or you hear yourself say, ‘Someone should create a product or service that fills this gap.’ And then wonder if you could be that someone.
And there you stand at the crossroad.
One voice says ‘Give it a go, you’ll never know unless you try.’
And then the other voice interrupts the first voice with:
Are you kidding?
You really need to think that through.
Get more training.
It’s gotta be perfect before you’d release it to the world.
It could take months or years to get it right.
Well, in recent times, I’ve recognised that second voice as my subconscious trying to keep me safe by playing small and sticking to what I’ve always done or known to be a sure thing.
And it feeds nicely into three bad habits of mine:
All or nothing thinking-it’s got to be fully planned and perfect before I put it out there. Make one mistake and scrap the whole thing and start over. Similar to eating one chocolate chip cookie and then finishing the whole pack because I felt I blew my eating plan by that one cookie so I may as well write off the rest of the day. Flawed logic and self sabotage rolled into one!
Fear-oh this has so many faces. What if I fail? What will people think? Will people disapprove? Live a vanilla life and you dodge those fears and are destined to mediocrity. Seize the moment and you’ll find most fears were unfounded and the fears that weren’t are well outstripped by the passion and excitement of taking the next step. The naysayers will drop off and create room for new raving fans.
Overthinking– this is a combination of the other two. Thinking about all the things that could go wrong. Or thinking about every finite detail that would have to be worked out before you proceed. Both mindsets are a fast track to doing nothing. Sometimes followed by that painful regret of watching someone else who had the courage to act on the very idea you had enjoy great success and support as they followed it through.
That small voice, spark or nudge is often what we refer to as our intuition or inner guidance. In our professional lives, we’re often trained not to trust our gut or refer to intuition. Yet, in many cases following through on that spark of an idea can lead to your next success breakthrough. Recent research found that when senior managers were asked what factors went into some of the major decisions they made, they listed all the usual criteria and many added at the end ‘oh and also a bit of a sixth sense.’
I’m now acting on it and wow have things changed
I have now developed the habit of acting as soon as I get that spark or gut instinct of an idea. Here’s an example of one of the many things I’ve recently followed through on when the nudge of an idea came to me–and the results have been amazing:
Four months ago, I had the tiny spark of an idea to host monthly Law of Attraction Coffee meet ups to create an opportunity for people to come and share their abundance journeys and ask questions. In the past I would have over-thought it. Those coffee meet ups would still be on my list of possible events as I obsessed over every detail that I’d have to get perfect before proceeding while ruminating over every possible problem that could occur. But this time, I acted on the nudge the week the idea came to me. I announced the meet ups and established a schedule until the end of the year. These gatherings have been fabulous with different combinations of awesome people coming each time. I leave each coffee inspired, encouraged and so thrilled to have found so many like-minded people to exchange ideas with. On September 17th, I will host my fourth LOA Coffee meet up! And some interstate people have asked me if I’d consider taking them ‘on the road’.
The Institute of Heart Math regularly reports on ground breaking research about the mind-body-brain-heart connection. Click on the link to Read their recent article 5 Ways to hone your intuition and sixth sense.
Act on those sparks in the next few weeks!
For the next two weeks pay attention to the nudges, the small whispers of ideas and the brief sparks that come to mind. Write them down and start taking small steps toward acting on the ones that resonate most with you.
Don’t fall into my three mindset traps!
Put yourself out there.
Ask for help.
Be open to a change of direction and be glad you got out there on the court to play the game-even if you are ‘coached’ to change your game plan.
The divine source that some call the Universe and others refer to as God can not steer a harboured ship. Leave the dock (take action) and continue to listen to and act on the guidance from that inner guidance.
And be prepared for some pleasant surprises!