Last week an uneventful drive home morphed into an outside art gallery as I approached the roundabout ten minutes away from my house.
The sky was ablaze with the most glorious rainbow. Full colour, thick lines and the whole arch in view.
It was one of the best rainbows I’d ever seen.
Five minutes had passed and traffic had not moved an inch. Out of boredom more than design, I took a quick smartphone shot of the rainbow through my windscreen right before we started to move. Since the smartphone photo (above) captured it fairly well, I could not wait to get home to see what my DSLR would do with this spendid masterpiece of nature.
As I approached my street, the rainbow that so captured my attention had been replaced with dark clouds and pouring rain.
If I had not snapped that smartphone photo and waited for the perfect shot from the professional camera, I would have totally missed capturing the moment.
How often do we do that in life?
- Not be fully in the present.
- Not make the very most of what is in front of us.
- Not make the most of what we have to work with at the moment-even though we know bigger and better things will be at our disposal soon.
- Not take note of a person around us who could use a smile or an encouraging word to make their day.
I’ve heard mindfulness experts explain how they tell people to stop and be aware of everything in a room, bus, street or wherever they are. Notice the smells. Pay attention to the colours, the textures, the conversations. Be fully present in everything you do, say and listen to.
Seize the moment and make the most of it. Aim for the best but always do the very best with what you have at the moment.
What has your experience been?